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Slow Cooker Beef Tacos with Roasted Vegetables and Feta
These slow cooker beef tacos are topped with roasted tomatoes, zucchini, onions are feta cheese. Easy to make ahead and best served with tzatziki! Note: this is part of a series where I provide a base...
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Strawberry Spinach Spring Rolls
These strawberry spinach spring rolls are a healthy 6-ingredient snack or appetizer recipe that is ready in only 10 minutes. All the flavors of strawberry spinach salad in spring roll form! Hi friends,...
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Spiralized Cucumber Salad with Feta and Mint (10 minutes)
This spiralized cucumber salad comes together in under 10 minutes! Cucumber noodles are tossed with feta and mint in a lemon vinaigrette. Low carb and gluten-free! What. A. Weekend. I’m just back from...
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Mediterranean Salmon Sheet Pan Dinner
Mediterranean salmon sheet pan dinner with brussels sprouts, fennel, and red onion. Drizzled in balsamic vinegar and sprinkled with feta cheese. Today is a special day around here…Mr. Kai turns THREE!...
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Healthy Balsamic Chicken Skillet with Pomegranates and Feta
This healthy balsamic chicken skillet has a ton of flavor from tangy balsamic vinegar, salty feta cheese and sweet pomegranates. Not only that, but it’s packed full of veggies and ready in under 30...
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Chickpea, Barley and Butternut Squash Lunch Bowls
These delicious make ahead chickpea, barley and butternut squash lunch bowls will have you looking forward to lunch all morning! I wish I had realized earlier in life that I don’t have to eat a...
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Smashed White Bean & Spinach Quesadillas (Freezer Friendly)
Make these smashed white bean and spinach quesadillas ahead of time and stash them in the freezer for an easy and healthy lunch that actually fills you up! For some reason I keep putting up quesadilla...
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Healthy Breakfast Burritos with Kale, Mushrooms and Feta
These freezer-friendly healthy breakfast burritos are packed with kale, mushrooms and feta. The perfect easy grab and go breakfast that will actually keep you full! Are you a sweet or savory breakfast...
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Strawberry Spinach Quinoa Salad in a Jar
This strawberry spinach quinoa salad in a jar is the perfect fresh summer meal prep lunch! Spend a bit of time prepping your lunches on the weekend and you’ll be the envy of your office. Summer is...
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Summer Couscous Salad
The salad you’re going to want to eat all summer long- summer couscous salad! Loaded with tomatoes, bell peppers, cucumber, red onion, feta cheese, mint and Israeli couscous. When it comes to summer,...
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Frozen Breakfast Taquitos
Frozen breakfast taquitos filled with scrambled eggs, spinach, and feta cheese. Bake up a batch and stock up the freezer! We are always looking for ways to keep breakfast interesting, and these frozen...
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Spinach & Feta Breakfast Quesadillas (Freezer-Friendly)
Make-ahead breakfast quesadillas filled with scrambled eggs, feta cheese, spinach and red peppers. An easy, healthy week day breakfast that’s perfect for meal prep! Not a morning person? Hello! Me too....
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Greek Turkey Burgers
Loaded with lemon, garlic and feta cheese, these Greek turkey burgers are juicy and delicious! Slather with tzatziki and top with red onion slices and cucumber for a lighter but delicious burger. As a...
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Honey Garlic Shredded Beef Tacos
With fall-apart tender honey garlic beef, roasted vegetables and crumbled feta cheese, these shredded beef tacos are a huge hit! Simple to prepare and can be meal prepped. Taco Tuesday can sometimes do...
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Autumn Apple Farro Salad
This autumn apple farro salad contains crunchy Granny Smith apples, pecans, dried cranberries, feta cheese, farro and spinach, all tossed in a tangy vinaigrette. The perfect way to celebrate apple...
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Kale Chicken Pasta Salad
Kale chicken pasta salad with a tangy balsamic vinaigrette, sunflower seeds and dried cranberries. Works great for meal prep or a weeknight dinner. This kale chicken pasta salad is a personal favorite...
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Charred Corn Salad with Feta, Mint and Quinoa
This fresh, summery charred corn salad is packed with quinoa, herbs, avocado and feta cheese and tossed in a light white wine vinegar & lime juice vinaigrette. Perfect for a barbecue side dish! We...
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Kale Barley Salad with Feta and a Honey Lemon Vinaigrette
This kale barley salad is full of whole grain, nutrient-rich ingredients that will nourish your body. Easy to prepare, vegetarian, and meal prep-friendly! I’m a sucker for a big kale salad loaded up...
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Chickpea, Barley and Butternut Squash Jar Salads
Make ahead chickpea, barley and butternut squash jar salads will have you looking forward to lunch all morning! Vegetarian, ready in under 1 hour, and tastes amazing, even on day 4. When it comes to...
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Orzo Pasta Salad with Mint + Feta
A fresh and delicious orzo pasta salad with orzo, cherry tomatoes, mint and feta cheese tossed in a tangy red wine vinaigrette. Similar to a greek salad, this orzo salad is refreshing and perfect for a...
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